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Better than caffeine


Ventured out to Main Street last night to try one of Park City’s many restaurants.   Much more vibrant than the sleepy town I’m accustomed to in CT.  Toasted my birthday friend from afar and feeling a little sluggish this morning.  Pulled out Lemon, Siberian Fir and Eucalyptus Essential oils- 5 drops each in the diffuser […]

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Celebrate your Sistas


Today’s post was a no-brainer.  It’s Susan’s birthday.  My friend.  Professionally, Susan is a graphic designer(yes she gets credit for Cor logo design!)  She gets me.  Her creativity continues to surprise and delight me with each new project we work on.  We have a few in the fire now.  I’m pretty excited to unveil them!  […]

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In the spirit of balance


This is where I got to meditate this morning!  New home in Park City, Utah(a post for another day). Today is Day 1 of “Shedding the Weight: Mind, Body and Spirit”, a 21 Day FREE Meditation experience from OPRAH & DEEPAK.  I started one of these 5 years ago.  Having little experience with meditation, both […]

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It Takes A Village


    Yesterday we got a shout out from M.O.B. TRUTHS.   Karen is a mom blogger journaling her witty view of a brother-less girly-girl raising 3 boys. Whether you have 1 boy, 2 boys, 3 boys, know some little boys or think you may have a little boy-  her life with little-boy experiences will resonate […]

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Wild ride


Sitting here this Thanksgiving morning with my tea and dog Lulu, reflecting on 2016 thus far.  I have noticed on social media the past few days most are expressing their thanks for family, friends and good health.  Me too.  There is more for me though.  I am thankful for the rollercoaster of a year I […]

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