Category Archives: Benefits

Better than caffeine

Ventured out to Main Street last night to try one of Park City’s many restaurants.   Much more vibrant than the sleepy town I’m accustomed to in CT.  Toasted my birthday friend from afar and feeling a little sluggish this morning.  Pulled out Lemon, Siberian Fir and Eucalyptus Essential oils- 5 drops each in the diffuser […]

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Celebrate your Sistas

Today’s post was a no-brainer.  It’s Susan’s birthday.  My friend.  Professionally, Susan is a graphic designer(yes she gets credit for Cor logo design!)  She gets me.  Her creativity continues to surprise and delight me with each new project we work on.  We have a few in the fire now.  I’m pretty excited to unveil them!  […]

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In the spirit of balance

This is where I got to meditate this morning!  New home in Park City, Utah(a post for another day). Today is Day 1 of “Shedding the Weight: Mind, Body and Spirit”, a 21 Day FREE Meditation experience from OPRAH & DEEPAK.  I started one of these 5 years ago.  Having little experience with meditation, both […]

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